Directed RoM to mentally erase a bad habit — felt a balloon deflate, then pure freedom, and the habit is gone

Few days ago I listened to RoM for 8 minutes. The following morning I was in a state between sleep and being awake and decided to direct RoM to explore the reasons behind one negative habit. RoM didn't explore the causes — it gave me a "mental eraser," the same as a rubber eraser for students, and I mentally erased the bad habit. Then I felt like a "pschiit," like a balloon deflating, energy leaving my brain. And then a feeling of freedom as I have never felt! Since then (around 10 days), I don't have this habit anymore — no cravings, nothing, as if it never happened. I will now explore other weaknesses and cancel them with a psychic eraser.