8 loops in: soreness cut in half, balance dramatically improved, I don't want to stop once I start

Eight loops in with EF ST1. Emperor Fitness literally proves "no pain, no gain" wrong — my muscle soreness used to linger until day 3, but it's cut in half now. When I'm in the groove I don't want to stop. My balance is way better — I no longer randomly walk into door frames or the fridge. Thinking of doing muscle groups twice a week because recovery is that much faster.