I ran into someone I hadn't seen in 20 years and realized I was still afraid he'd hurt me if I opened up — I'd never seen my trust issues so clearly before, and cried the rest of the day, like a big scab had been yanked off a wound. After 3 minutes of DR Regeneration, I was relaxed physically and slept peacefully. The next morning: smooth as butter, rolling me into myself rather than swinging wildly. Whereas Phoenix is assertive and almost aggressive, Regeneration comes in quickly and smooth. It's working on my trust issues with myself.