Weekly micro-loops: copywriting improved, strangers easy to approach, vocabulary flows

I stuck to a 5-minute micro-loop once every week to keep the good effects. Overall better communication and ease of expression. It's now really easy to talk to random strangers — the mental voice saying "don't do it" is gone. My ability to write scripts for copywriting has definitely improved. I also randomly throw around complex words I'd read long ago, but it's so natural in conversation that it doesn't seem odd to others.