One loop of Spartan ZP: warrior mindset, muscles visibly fuller — went straight into a cold shower after

Current stats: 5'10", 155–160 lbs. Main lifts: bench 180 lbs x5, squat 245 lbs x5, deadlift 270 lbs x5, 13–15 pull-ups with solid form. Consistently training since April/May. Listened to Spartan ZP — 1 loop — then went to the gym. Extremely noticeable mental shift in focus, determination, and discipline. Feeling like a warrior — fearless, confident in physical capabilities. A strong desire to exceed and transcend my physical limitations. After finishing the loop I felt so pumped I started flexing — pretty funny. When I got home I went straight into a cold shower without hesitation. No deliberation. That alone surprised me. The shift carried over into my lifts. I could feel the absence of the mental barrier that usually keeps you docile and comfortable. My muscles are noticeably fuller and feel like they're developing denser fibers. Lifts began with more of a surge of power than I'm used to. More agile, sharper reflexes.